Friday, November 12, 2010

So what motivates you?

Wellness and getting healthy is more about motivation than information.  Yes, accurate health information is important but when I started to get healthy I basically had known for a long time what the problems were and what I needed to do about them.  It was a lot more about deciding to taking charge and doing something about it than knowing how to change. So I took a broad look around for motivation, and I found it nearly everywhere.  I found it in the eyes of my wife, my family, my friends, the people walking down the street, and even my wallet. There was a better way to do this, so I took the challenge and went for it.

So what motivates you?

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